20 Jan Ways to Beat Holiday Stress
Even though Christmas is a time to be merry with your loved ones, it could also be a very stressful time to anyone – decorations need to be put up, presents have to be purchased and relatives that must be visited.
Get your Christmas Holiday back to where it should be where you enjoy the Season and experience less stress than more:
Prioritize your time.
What is the most important thing for you to do? If it’s family time, schedule your visits to family and relatives. If it’s experiences, make sure your money is spent on what will create the best memories. Expect the worst though that things may not turn out exactly the way you want or expect – even if it’s Christmas.
Manage your finances.
Establish a budget solely for the holidays. Know how much you can afford and stick to it. Christmas after all is about relationships and memories, not material things.
Ask for help.
Sometimes, you feel overwhelmed with all that you have to do, ask your partner or your friends or relatives to help you. Let the people who care about you know your stress levels and ask for assistance.
Maintain your perspective.
Realize that the Christmas Season lasts a fairly short time and then life returns to normal.
Remember that the challenges brought by some circumstances will only last for this brief
Remember the Reason for the Season
After all the parties, shoppings and events, Christmas is the celebration of the birth of Jesus. Show God’s love to others and serve those in need just as what He said in His teachings